IN THE PRESS Elephant Journal Freedom From Chaos: 5 Ways of Dealing With Any Problem. Read The Article Authority Magazine 5 Things Anyone Can Do To Optimize Their Mental Wellness. Read The Article Releasing Trauma Podcast How DBT Therapy Can Help Prevent Suicidal Thoughts. Listen to the Episode Practical Wellness With Jaya Jaya Myra Prioritizing mental health as a necessity. Listen to the Episode Insights Magazine Giving Back What He was Given: Helping Others Participate Fully & Build Better Lives. Read The Article Canvas Rebel Magazine Meet PJ Lewis: Clinical Director of the DBT Centre of the Fraser Valley. Read the Article Insights Magazine Modality Check with Ed Chen: Dialectical Behaviour Therapy Read The Article