ADULT DBT TREATMENT PROGRAM

Our adult DBT treatment program is designed for individuals aged 19 and above. The program combines mindfulness, behavioural psychology, and dialectics in a practical manner that gives clients the skills they need to effectively manage their concerns.

Please note we offer DBT as a full program as informed by research. We cannot ethically deliver any deviation of the full program.

Program Components

Assessment and Orientation

  • Comprehensive assessment of

    • Your concerns

    • Your goals

    • Treatment Plans

  • Full orientation to the program

 

Skills Coaching

  • After hours phone coaching in DBT Skills

  • Community coaching

 

Individual Therapy

  • Weekly therapy to decrease:

    • Life threatening behaviours

    • Therapy Interfering behaviours

    • Quality of life interfering behaviours

  • Build a life worth living for you

 

Psychiatry

  • Psychiatric assessment

  • Medication Consultation

 

Therapist Consultations

  • Quality assurance for clients

  • Therapy for the therapists

Skills Training Group

  • 24 Week Skills Training in:

    • Mindfulness

    • Emotion Regulation

    • Distress Tolerance

    • Interpersonal Effectiveness

 

Case Management

  • Community Consultations

  • Referral to specialized services